Steel Room 11.3.5

Please note: you need a Steel Room account to access this app.

Experience a professional and comprehensive approach to a healthy lifestyle with the Steel Room app as your trusted companion!

Nutrition

• Customize your meal plan to meet your specific needs
• Receive calorie and macronutrient recommendations tailored to you

Fitness

• Track your daily fitness activities
• Monitor your weight and other body metrics
• Access over 2000+ exercises and activities
• Benefit from clear 3D exercise demonstrations
• Choose from preset workouts or create your own
• Earn over 150 badges for your achievements

Select workouts online and synchronize them with the app, allowing you to exercise at home or in the gym while effortlessly keeping track of your progress. From endurance training to weight lifting, this app serves as a personalized trainer guide.

BONUS: Join our online community for support, accountability, and fun challenges with fellow users and even taunt your gym partners with personalized challenges.

Pro Membership Benefits:

• Unlock access to the Food Diary feature
• Auto-add Steel Room foods for convenience
• Connect your Fitbit to automatically track calorie needs based on activity—no manual exercise logging required
• Set goals and track progress efficiently
• Gain access to specialized exercises, available exclusively to Pro members

You can also sync this app with Apple Health App. By enabling this connection, any workout recorded in the Health app will automatically be added to your Activity Calendar.